Is there anything I can do to make myself an agent of love and peace in this world?
I go back to when innocence was intelligent. When I was a child....
As a child I didn’t know more than the brightest adults around me.
My heart kept me from situations that were not in my best interest.
Without a doubt my intelligence was anchored in my heart. No one could tell me what I “knew” in my gut and heart. No explanation or reasoning could have been as fast as what my intuition was telling me.
My heart spoke loud and clear. I could trust this inner knowing. Time after time my inner knowing proved to be my best friend.
Lack of coherence leads to disharmony of our entire being.
We can all anchor in the intelligence of our hearts.
Intuition is the intelligence of our heart. We are all intuitive because we all have a heart.
According to the Heart Math Institute researchers, the human heart has the equivalent of its own heart brain. They define "[h]eart intelligence [a]s the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart. " The research shows that the heart communicates to the brain in 4 major ways including energetically (through electromagnetic field interactions)....When the heart is coherent, the body, including the brain, begins to experience all sorts of benefits, among them greater mental clarity and ability, including better decision-making."
A peaceful heart facilitates brain function.
It seems that if my mind is agitated, it is my heart that I have not listened to. Isn’t interesting that many meditations focus on getting our mind to quiet or relax?
What if instead of sitting in meditation and focusing on thoughts coming and going --I simply connect and enjoy my heart?
I much rather explore my heart space than try to relax my mind. Seems so much simpler and pleasant to abide in my heart space. My heart naturally leads me, quiets untruth, and sharpens my mind.
Everything I think I know about myself, I recognize as thoughts.
What about knowing myself in my heart?
I dare venture....
Venture through my imagination?
Through my heart space I explore. I explore by witnessing. By witnessing myself, I experience myself.
I start by moving my body as I please. I close my eyes and notice everything.
Every movement and breath natural, spontaneous and meaningful. Any restlessness of mind lessens as I move across my dancefloor.
With or without music my heart’s rhythm emerges. The poetry within flows as a colorful dance. I cannot help but smile. No words are ever necessary.
Every step glimmers with love… carries love, is met with love….
Just by being aware of myself - I am freed? Cannot it be that simple?
I am not alone.
I have never had to fear anything.
The source of my peace is unconditional Love. Loving space. All is space.
Space- is vast loving peace.
With my eyes still closed I listen and feel. Gently wisdom arises. Peace gives way to wisdom. With eyes of wisdom I see past the delusion. In this world, we love for the sake of ourselves. Before, I transition from this world, I must transcend the veils.
All I have to do is set my intention on going within my heart. Willingly and open to experience. I pray that i may receive divine knowledge as the petals of my heart open.
The space of my heart is love.
In that space my body is danced.
Time, exertion and limitation cannot keep me from dancing Truth.
Holy, sacred, divine heart.
My heart seen by its brightness.
My heart speaks before words are ever uttered.
My heart felt even at a distance.
My heart sensed in thoughts.
Aromatic scent of the heart.
In all directions to touch many, our hearts radiate love.
Wonderful heart, truly a portal to other realms.
I choose to experience my heart and truth in this body and beyond.
Inner ease through my heart.
Ease and power within my heart.
I hear a chant....
I am willing to listen....
My heart is deep.
Depth has a sound.
Depth has color, scent, sweetness….
I feel connected with all.
What else is there?
Nothing is beautiful.
Beautiful feels boundless....
Are you igniting others with joy and love as you are?
(Of course you are.)